Compare and contrast saturated fats, unsaturated fats, and trans fats in terms of their food sources and health effects.
Answer:
Fats are made up of triglyceride molecules, in turn made up of fatty acids, which are classified based on the presence of double bonds in their molecule. In this sense, there are essentially three types of fat, saturated, unsaturated, and trans fat. Fat is an important energy source and helps your body absorb vitamins.
